Grand Rapids, MI

Bio: I am a mommy of two very active toddler boys. My love of fitness began early which prompted me to get a masters degree in Exercise Physiology. I have been a personal trainer and health/wellness professional for over ten years. This blog is my way of sharing my secrets that have helped thousands of people. It is also my way of sharing the frustrations, beauty, exhaustion and elation of being a mommy.

View complete profile


Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s