Edamame poppers- the healthy bar snack!

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These edamame poppers are the best little nuggets to eat when you’re craving fried bar snacks! Since they AREN’T fried, and are packed with protein, you won’t regret them as a late night snack!!

They’re best right out of the warm oven and dipped in a ranch sauce (chipotle ranch is amazing) or wasabi sauce.

You can also use this recipe on almost any other veggie: green beans, okra, etc.!

What you’ll need:

-1.5 cups frozen edamame, shelled

-2 eggs

-3/4 cup flour

-1/2 tsp salt + a pinch cayenne pepper

-1 cup Panko breadcrumbs

-1/2 cup grated Parmesan cheese

What to do:

1. Cook edamame according to package. I find the easiest way is to put it in a 2 cup measuring dish, cover with water, and microwave 5 minutes.

2. Drain edamame. In a medium bowl, whisk the 2 eggs. In another large bowl, combine Panko and parmesan. Set both…

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